Running While Living On The Face of the Sun
I know Washington DC is not the hottest place on earth. I get that. I mean it’s not like this… This person is not moving because their body has melted to the surface. Death Valley, CA...
View ArticleMy Workout Schedule Whilst Training for a Marathon
We are 128 days out, guys. 128. My training officially starts on Monday, but I figured I would start getting in the groove now. Sunday: Lifting Monday: Rest Tuesday: Run (normally, nothing special)...
View ArticleMarine Corps Marathon Training – Week 2
Week 2/18: Monday – Rest Day Tuesday – 3 miles – 31’31” – 10’30” pace Wednesday – Rest Day – Felt like crapola Thursday – 5 Miles – 53’42” – 10’44” pace Friday – Rest Day Saturday – 3 Miles – 32’47” –...
View ArticleTuesday Morning Run #RunHappy
I DID IT. I got my butt out of bed at 5:20, fed the dogs, laced up my shoes and went out for 3-ish miles. Prepared. I finally got to wear my reflective vest! You know, because wearing one while...
View ArticleMarine Corps Marathon Training – Week 3
I will not be anywhere near these guys Week 3/18: Monday – Rest Day Tuesday – 3.20 miles – 35’21” – 11’03” pace Wednesday – 5.0 Miles – 53’39” – 10’44” pace Thursday – 3.0 Miles – 33’18” – 11’06”...
View ArticleSo I Joined Meetings
I changed my account to Monthly Pass yesterday, and will be going to my first meeting tonight. I’m nervous as a hooker in church, but I’ll get through it. I’m leaving work at around 3 to get home and...
View ArticleWW Trick #1: Prepare, Prepare, Prepare
One thing I have noticed a lot with my issues in losing weight is that I fail to plan. With this new go around, I have begun pre-planning my weeks, just to know what’s up. Yesterday I had planned my...
View ArticleMarine Corps Marathon Training – Week 6
I’m going long! Week 6/18 Monday: REST Tuesday: 3 miles (PM) – 34’00” – 11’20” pace Wednesday: 6 miles (PM) – 1:10:02 – 11’40” pace Thursday: REST Friday: 3 miles (PM) – 35’30” – 11’50” pace Saturday:...
View ArticleWW Trick #7 – Simply Filling
** Disclaimer: I’m not getting paid to endorse Weight Watchers™ or any of their products, which means I’m telling you my take from the process and products. Xoxoxoxoxox… ) When I started WW back in...
View ArticleMarine Corps Marathon Training – Week 9
Week 9/18 Monday: Rest Day Tuesday: 4 Mile Run – 49’56” – 12’29” pace Wednesday: Rest Day Thursday: 4.20 Mile Run – 44’00” – 10’29” pace Friday: 3.10 Mile Run – 35’34” – 11’28” pace Saturday: 11.5...
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